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Looking for a great way to enhance your fitness level, build muscle, and burn fat? High-intensity interval training (HIIT) is a great way to bump up your cardio and strength workouts by adding intensity, variety, and a calorie-burning boost. Watch yourself evolve over this 6-week course led by certified fitness instructor, Amanda Towell. Please bring an exercise mat and water bottle with you to each class.
Dates:
March 24, 2025 - April 30, 2025
| Number of classes | Day of Week | Time of Day | Location |
|---|---|---|---|
| 6 | Monday | 5:30pm - 6:15pm | A1080 |
| 6 | Wednesday | 5:30pm - 6:15pm | A1080 |
Fees:
$66.91